Rubbing, kneading, and tapping of body parts hangzhou massage

Rubbing, kneading, and tapping of body parts. It has been called the world's oldest therapy. It is used by exercisers to warm, stretch, and relieve tension in muscles prior to and immediately after strenuous activity. hangzhou massage Massage may increase blood flow through muscle, helping the body to remove lactic acid that has built up during strenuous exercise. Many people also use massage to relieve fatigue and pain caused by injury to muscles and soft tissues. Massage may orientate collagen fibres in scar tissue so that subsequent stretching is less likely to result in an injury. Many experts believe, however, that massage has little beneficial effect on recovery and, if used immediately after injury, can be harmful. Massage often forms part of a weight-reducing regime in health clinics. Some masseurs claim that, by stimulating circulation, massage can decongest tissue and help remove fat. A special form of massage, called connective tissue massage, is directed at pummelling surplus flesh in an attempt to break up hard, adhesive fat, and flatten unsightly bulges. However,massage the massage itself will not reshape or slim the body. Other common forms of massage used by exercisers and slimmers are